How to Prepare Speedy Palak Tikki | healthy high protein snack

Hey everyone, it's Louise, welcome to my recipe site. Today, we're going to make a distinctive dish, palak tikki | healthy high protein snack. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

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Palak Tikki | healthy high protein snack

To get started with this recipe, we must first prepare a few ingredients. You might have Palak Tikki | healthy high protein snack using 14 ingredients and 11 steps. Here is how you achieve it.

Ingredients of Palak Tikki | healthy high protein snack

  1. Make ready 1 cup of spinach leaves, blanched.
  2. Prepare 2 of medium potatoes, boiled and grated.
  3. Get 6 of brown bread slices.
  4. Get 2 of green chili chopped.
  5. It's 2 tsp of boiled corn.
  6. You need 1/2 tsp of cumin powder.
  7. Take 1 tsp of coriander powder.
  8. It's 1 tsp of red chili powder.
  9. It's 1 tsp of chat masala.
  10. You need 2 tbsp of oil.
  11. Get as required of Tomato ketchup.
  12. Take A few of iceberg lettuce leaves.
  13. You need 2-3 of cheese slices.
  14. You need 2 tsp of pomegranate.

 healthy high protein snack detailed

  1. Icgredients.
  2. Place a small cutter over bread slices and cut small rounds..
  3. With the left out and remaining bread make breadcrumbs by grinding in a mixer..
  4. Grind the spinach in a grinder and put it into a bowl..
  5. In a mixing bowl add spinach, grated potato, breadcrumbs, corn, salt as per taste, cumin powder, coriander powder, red chili powder, and chat masala and mix with hand..
  6. Shape the mixture into small round tikkies..
  7. Heat a pan and roast the pieces of bread without adding oil..
  8. Now Heat oil and Place the Tikki on the pan and shallow-fry it, once tikkies are fried switch off the flame..
  9. Cut lettuce leaves and cheese into small squares. Line up the bread roundels on the table, Place a drop of tomato ketchup on each and top it with a piece of, Tikki, lettuce leaves, and cheese one by one..
  10. Take one toothpick and insert the corn and pomegranate and pierce a toothpick through all the layers..
  11. Our palak tikki is ready.

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