Simple Way to Prepare Perfect Diet manchurian (A healthy snack)

Hello everybody, it's Brad, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, diet manchurian (a healthy snack). One of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

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Diet manchurian (A healthy snack) Himanshi Agarwal. Make a paste of garlic and green chilies. Add the garlic-chilli paste and saute it in high heat.

Diet manchurian (A healthy snack)

To begin with this particular recipe, we must prepare a few ingredients. You could cook Diet manchurian (A healthy snack) using 21 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Diet manchurian (A healthy snack)

  1. Get For of Manchurian Balls;.
  2. Get 1 cup of grated carrot.
  3. Take 1 cup of grated cauliflower.
  4. You need 1 cup of shredded cabbage.
  5. Get 1 cup of finely chopped capsicum.
  6. Prepare 2 tbsp of oats.
  7. It's 2 tbsp of oats powder.
  8. Prepare to taste of Salt.
  9. Get 1 tsp of black pepper powder.
  10. It's 3 tsp of oil.
  11. It's For of For gravy-.
  12. Get 1 tsp of oil.
  13. Get 1.5 cup of finely chopped vegetables (cabbage,capsicum).
  14. Get 1 tsp of soya sauce.
  15. Get as required of Chilli sauce.
  16. It's as required of Tomato sauce.
  17. Make ready 1 tsp of vinegar or lemon juice.
  18. Make ready 1 tsp of red chilli paste (take a tsp red chilli powder and few water drops and grind it like a chutney on sill or chakla).
  19. Prepare as required of Water.
  20. Make ready to taste of Salt.
  21. Get 1-2 tsp of oats.

Step by step to make Diet manchurian (A healthy snack)

  1. Collect all the grated veggies in a bowl, add salt, black pepper, oats and oats powder in it, mix them together and make round balls..
  2. Now roast them in an Appe maker with 1 teaspoon or 2 teaspoons of oil until they turn golden brown on low medium..
  3. If more oil is needed you can use..
  4. Take some oil in a pan and add the chopped vegetables and salt according to your taste and fry them until 2-3 minutes..
  5. When the veggies are half cooked add the sauces into the pan and mix them..
  6. Now add red chilli paste and some oats and cook them for two more minutes..
  7. Cook the gravy, if you want to eat dry Manchurian cook it about five minutes and if you want gravy so cook it less..
  8. Your dry Manchurian or you can say diet Manchurian is ready without Maida or cornflour and with less oil..

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